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Your First Race Training Companion

Simple, encouraging training plans for first-time 5K, 10K, and half marathon runners. No accounts needed. Your data stays private on your device.

Dial in your pacing strategy with PaceCalc Pro so every workout supports your race goal.

Start Your Training Plan

Everything You Need for Your First Race

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Week-by-Week Plans

Clear daily instructions. Know exactly what to do each day, from first run to race day.

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Today's Workout

See exactly what to do today. Mark workouts complete and build your training streak.

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Running 101

Learn proper form, what to wear, common mistakes, and race day tips for beginners.

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Race Day Prep

Complete checklist for race week and race day to feel confident and prepared.

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Pace Guide

Simple pace zones and calculator. Focus on effort, not complex numbers.

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Find a Race

Discover 5K, 10K, and half marathon races near you with race calendars and resources.

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100% Private

No accounts, no tracking. Your training data stays on your device only.

Ready to Start Training?

Choose your race goal and get your personalized training plan in seconds.

Get Started - It's Free

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